About the author

Susie Armstrong is a writer, healer, actor, artist and mother. She was born in Oklahoma City, Oklahoma and raised by a fun, talented, sassy mother, and a few interesting father figures. She loves connecting with loved ones, animals, nature, and other likeminded humans. Her passion is to continue to share love with the world through her art, writing, acting, and healing gifts. Susie is a Life Coach, a Certified Hypnotist, and a Certified EFT Practitioner and a Licensed Professional Counselor and Drug and Alcohol Counselor. Susie is an expert in helping people implement change, by teaching them daily self-care tools to improve their ability to connect with themselves and others.

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Would you like your life to be different?

Do you find yourself stressed and reactive more than you’d like? If so, then this is the book for you. As you move through these pages, you’ll gain the tools to access the reason or reasons you find yourself overreacting and overthinking. Reaction versus Response normalizes what we all experience. As human beings we do our best to support ourselves, our loved ones, families, and communities. When we’re constantly reactive it’s difficult to cultivate close meaningful relationships and have the lives we desire. We’re on the go all the time attempting to live when we’re merely surviving. The information provided in this book is designed to help you gain a deeper understanding of yourself, others, and your environment. And the tools shared are practical and easy to implement as they assist you to react less, respond more and experience the beauty of the flow of life.

Available on Amazon.com at https://a.co/d/2FPBj0U

Freedom Lies Within

“Who am I?” Have you ever contemplated this question? SO.ARE.YOU. will take you deep within this question as well as many others. It will guide you within yourself using specific tips and tools designed to elicit exploration and wonder. The processes and personal stories will teach you to honor, embrace, and release those things that hold you back from having the life you desire. SO.ARE.YOU. will also show you how to use the reflective mirrors in your world, so you will love, accept, and BE the authentic YOU.

Available at Amazon.com https://a.co/d/3EEJyty

Guided Meditations

Blog posts

Are You ready for change?

Learn who you are and live as you were meant to live.  Seek and you shall find your own truth within.